Incoming Resources
- Dressing on the side (and other diet myths debunked), 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Fit for life, Harvey and Marilyn Diamond
- Intuitive fasting, the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health, Dr. Will Cole ; with Gretchen Lidicker ; [foreword by Gwyneth Paltrow]
- Dr. Fuhrman's secrets to healthy cooking, MIB Productions ; producer, Janice Marra ; director, Mark Brodie
- Zero belly diet, [the revolutionary new plan to turn off your fat genes and keep you lean for life!], David Zinczenko
- Intermittent fasting made easy, use intermittent fasting to lose fat, build muscle, boost energy, and get the most out of life, Thomas DeLauer
- The 5:2 diet for beginners, a quick start guide to intermittent fasting, rapid weight loss and a long healthy life, Gina Crawford
- The skinnytaste cookbook, light on calories, big on flavor, Gina Homolka with Heather K. Jones
- Flat belly diet!, a flat belly is about food & attitude, period (not a single crunch required), by Liz Vaccariello, editor-in-chief ; with Cynthia Sass
- The new 2022 updated Noom diet for starters to pro
- The gut balance revolution, boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, MD, Associate Professor of Medicine at The Johns Hopkins University School of Medicine
- The fast metabolism diet, eat more food & lose more weight, Haylie Pomroy with Eve Adamson
- Dr. Atkins' new diet cookbook, by Robert C. Atkins and Fran Gare
- Dr. Kellyann's bone broth diet, lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days, Kellyann Petrucci, MS, ND
- Shred, the revolutionary diet : 6 weeks, 4 inches, 2 sizes, Ian K. Smith
- Meal planning for beginners, the healthy meal prep cookbook with 80+ quick and easy recipes, weekly plans and ready-to-go meals, Thomas Teselli
- 10-day green smoothie cleanse, 41 yummy green smoothies to help you lose up to 15 pounds in 10 days!, by Jessy Smith
- Two meals a day, the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever, Mark Sisson with Brad Kearns
- The bulletproof diet, lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin