Incoming Resources
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- The diabetes reset, the revolutionary plan to reverse, control, and avoid Type 2 diabetes, George King, M.D. with Royce Flippin
- Walk the walk, 2 complete workouts, with Leslie Sansone
- The busy body book :, a kid's guide to fitness, Lizzy Rockwell
- Eat move sleep, how small choices lead to big changes, Tom Rath
- The biggest loser, the workout
- Bright line eating, the science of living happy, thin, and free, Susan Peirce Thompson, Ph. D
- The essential 12 minute workouts, four complete workouts, Food Lovers Fat Loss Systems, LLC
- Fitter. Calmer. Stronger, a mindful approach to exercise & nutrition, Ellie Goulding
- Yoga body sculpt, Dragonfly Productions Inc. ; directed by Andrea Ambandos
- American yoga, by Carrie Schneider ; photographs by Andy Ryan
- Walk away pounds express, 2 in 1
- Leslie Sansone walk at home
- P90-X extreme home fitness, with Tony Horton ; produced by Beachbody
- Fit and sexy for life, the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond, Kathy Kaehler with Stacy Whitman
- Jillian Michaels, killer abs, an Empowered Media production
- Chair aerobics for everyone