The secret to a strong back, writer: Alison Hope ; producer: Jake Werner ; director: Wayne Moss
Type
Label
The secret to a strong back, writer: Alison Hope ; producer: Jake Werner ; director: Wayne Moss
Language
eng
Characteristic
videorecording
Main title
The secret to a strong back
Medium
DVD
Oclc number
277245998
Responsibility statement
writer: Alison Hope ; producer: Jake Werner ; director: Wayne Moss
Runtime
96
Series statement
Stott pilatesBack care series
Summary
Improve posture and develop a strong, pain-free back. The workout helps to stabilize the muscles that protect your back, in addition to strengthening your abs, while toning arms and legs. Covers 21 exercises. Exercise Mat and Stability Ball not included
Technique
live action
Classification
Contributor
Genre
Is Part Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor6
- Genre1
- Subject2
- Is Part Of2
- Mapped to1