Wautoma Public Library

Prenatal yoga, produced by Ted Landon ; written by Shiva Rea and Ted Landon ; directed by Ted Landon

Label
Prenatal yoga, produced by Ted Landon ; written by Shiva Rea and Ted Landon ; directed by Ted Landon
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Prenatal yoga
Medium
DVD
Oclc number
53312339
Responsibility statement
produced by Ted Landon ; written by Shiva Rea and Ted Landon ; directed by Ted Landon
Runtime
90
Summary
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina
Target audience
general
Technique
live action
resource.variantTitle
Prenatal yoga with Shiva Rea
Classification
Mapped to

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