Wautoma Public Library

Easy yoga for easing pain, PBS ; WGBH Educational Foundation ; producer, director, John Baynard

Type
Label
Easy yoga for easing pain, PBS ; WGBH Educational Foundation ; producer, director, John Baynard
Language
eng
Characteristic
videorecording
Main title
Easy yoga for easing pain
Medium
DVD
Oclc number
784159142
Responsibility statement
PBS ; WGBH Educational Foundation ; producer, director, John Baynard
Runtime
53
Summary
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation
Technique
live action
Classification
Contributor
Genre
Subject
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