Incoming Resources
- Fast, feast, repeat, the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start, Gin Stephens
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- The Hungry Girl diet, Big portions. Big results. Drop 10 pounds in 4 weeks, Lisa Lillien
- Eat to live, the amazing nutrient-rich program for fast and sustained weight loss, Joel Fuhrman
- Zero belly diet, [the revolutionary new plan to turn off your fat genes and keep you lean for life!], David Zinczenko
- Intuitive fasting, the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health, Dr. Will Cole ; with Gretchen Lidicker ; [foreword by Gwyneth Paltrow]
- Gut reactions, the science of weight gain and loss, Simon Quellen Field
- Bright line eating, the science of living happy, thin, and free, Susan Peirce Thompson, Ph. D
- Intermittent fasting made easy, use intermittent fasting to lose fat, build muscle, boost energy, and get the most out of life, Thomas DeLauer
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- Smart fat, eat more fat, lose more weight, get healthy now, Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S.
- The fastdiet, lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer
- Flat belly diet!, a flat belly is about food & attitude, period (not a single crunch required), by Liz Vaccariello, editor-in-chief ; with Cynthia Sass
- The fast metabolism diet, eat more food & lose more weight, Haylie Pomroy with Eve Adamson
- The gut balance revolution, boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, MD, Associate Professor of Medicine at The Johns Hopkins University School of Medicine
- Prevention's the sugar solution, your symptoms are real-- and your solution is here, by the editors of Prevention magazine with Ann Fittante
- Two meals a day, the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever, Mark Sisson with Brad Kearns
- Dr. Atkins' quick and easy new diet cookbook, Robert C. Atkins and Veronica C. Atkins
- The a-list diet, lose up to 15 pounds and look and feel younger in just 2 weeks, Fred Pescatore, MD, MPH
- The bulletproof diet, lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin