Chair aerobics for everyone
Type
Label
Chair aerobics for everyone
Language
eng
Characteristic
videorecording
Main title
Chair aerobics for everyone
Medium
DVD
Oclc number
182561722
Runtime
30
Series statement
Chair aerobics for everyone
Summary
An effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time, or are just returning to a fitness routine. Also challenging for those who want to exercise in limited space, such as the office
Technique
live action
Classification
Genre
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre1
- Subject4
- Mapped to1