Bibliograph

Relief is in the stretch, end back pain through yoga, Loren Fishman, Carol Ardman

Type

Label

Relief is in the stretch, end back pain through yoga, Loren Fishman, Carol Ardman

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Relief is in the stretch

Nature of contents

bibliography

Oclc number

56876782

Responsibility statement

Loren Fishman, Carol Ardman

Sub title

end back pain through yoga

Summary

"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher

Table Of Contents

What is yoga and why yoga for back pain? -- Styles of yoga -- Doing yoga -- Pain -- Major causes of low back pain -- Poses by diagnosis -- Musculoskeletal pain -- Herniated nucleus pulposis -- (herniated disc, pinched nerve root) -- Arthritis -- Sacroiliac joint derangement -- Pregnancy -- Spinal stenosis -- Piriformis syndrome -- Weight control -- After back surgery

Classification