Incoming Resources
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
- Prevent, halt & reverse heart disease, 109 things you can do, by Joseph C. Piscatella & Barry A. Franklin
- The Mayo Clinic guide to stress-free living, Amit Sood, M.D., M.Sc
- Be more Yoda, written by Christian Blauvelt
- Yoga for stress relief, Swami Shivapremananda
- Heal thy self, lessons on mindfulness in medicine, Saki Santorelli
- Anxiety relief for teens, essential CBT skills and mindfulness practices to overcome anxiety and stress, Regine Galanti, PhD
- Laughter friends, a laughter yoga workout for kids, with Laughing Laura Gentry
- Today is a laughing day, Laughing Laura