Bibliograph

Smart fat, eat more fat, lose more weight, get healthy now, Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S.

Type

Label

Smart fat, eat more fat, lose more weight, get healthy now, Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S.

Language

eng

Bibliography note

Includes bibliographical references (pages 285-300) and indexes

Index

index present

Literary Form

non fiction

Main title

Smart fat

Nature of contents

bibliography

Oclc number

911004530

Responsibility statement

Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S.

Sub title

eat more fat, lose more weight, get healthy now

Summary

"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com

Table Of Contents

Part one. Smart facts about smart fat -- A high-fat diet for a low-fat body -- Why the smart fat solution will make you lean and healthy -- What not to eat -- Unlearn what you know about food -- Part two. Smart-fat your food -- The smart fat solution -- The thirty-day plan of smart fat meals -- The smart fat user's guide -- Part three. Beyond diet: smart for life -- Smart supplements -- Smart living -- Smart recipes

Classification

Contributor