Coverart for item
The Resource Start getting healthy, produced by Dragonfly Productions ; directed by Andrea Ambandos, (DVD)

Start getting healthy, produced by Dragonfly Productions ; directed by Andrea Ambandos, (DVD)

Label
Start getting healthy
Title
Start getting healthy
Statement of responsibility
produced by Dragonfly Productions ; directed by Andrea Ambandos
Contributor
Subject
Language
eng
Summary
"Now that you're on your way to achieving your weight goals, what steps can you take to make the process a bit easier? This DVD is packed with useful cooking and activity tips to help you do just that. It's time to start getting healthy! In Eat well, Chef Loretta Paganini will teach you how to create a healthy kitchen. In Move smart, fitness expert Gina Lombardi will give you some helpful pointers so you find the activity program that's right for you. In Work out, fitness instructor Michelle Dozois will lead you through three different workouts, Cardio, Toning, and Balance and Flexibility, designed exclusively for Weight Watchers members"--Container
Cataloging source
EOW
Characteristic
videorecording
http://library.link/vocab/relatedWorkOrContributorName
  • Paganini, Loretta
  • Lombardi, Gina
  • Dozois, Michelle
  • Ambandos, Andrea
  • Dragonfly Productions
  • Weight Watchers International
http://library.link/vocab/subjectName
  • Health
  • Weight loss
  • Nutrition
  • Cooking
  • Low-calorie diet
  • Reducing diets
  • Exercise
  • Aerobic exercises
  • Reducing exercises
Technique
live action
Label
Start getting healthy, produced by Dragonfly Productions ; directed by Andrea Ambandos, (DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Eat well
  • Move smart--
  • Work out
Control code
ocn436784434
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
11309
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)436784434
  • a950614
System details
DVD
Video recording format
DVD
Label
Start getting healthy, produced by Dragonfly Productions ; directed by Andrea Ambandos, (DVD)
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Eat well
  • Move smart--
  • Work out
Control code
ocn436784434
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
11309
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)436784434
  • a950614
System details
DVD
Video recording format
DVD

Library Locations

    • Wautoma Public LibraryBorrow it
      Wautoma Public Library 410 West Main St, Wautoma, WI, 54982, US
      44.0755919 -89.2920498
Processing Feedback ...