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The Resource Drop dead healthy : one man's humble quest for bodily perfection, A. J. Jacobs

Drop dead healthy : one man's humble quest for bodily perfection, A. J. Jacobs

Label
Drop dead healthy : one man's humble quest for bodily perfection
Title
Drop dead healthy
Title remainder
one man's humble quest for bodily perfection
Statement of responsibility
A. J. Jacobs
Creator
Subject
Genre
Language
eng
Summary
"One mans comedic journey to discover how to live as healthfully as possible"--
Assigning source
Provided by publisher
Biography type
individual biography
Cataloging source
DLC
http://library.link/vocab/creatorDate
1968-
http://library.link/vocab/creatorName
Jacobs, A. J.
Dewey number
  • 613.2092
  • B
Illustrations
illustrations
Index
index present
LC call number
RA776.5
LC item number
.J265 2012
Literary form
non fiction
http://library.link/vocab/subjectName
  • Jacobs, A. J
  • Health
  • Nutrition
  • Exercise
  • Health
Label
Drop dead healthy : one man's humble quest for bodily perfection, A. J. Jacobs
Link
http://www.netread.com/jcusers2/1247/074/9781416599074/image/lgcover.9781416599074.jpg
Instantiates
Publication
Note
Includes index
Contents
The stomach : the quest to eat right -- The heart : the quest to get my blood pumping -- The ears : the quest for quiet -- The butt : the quest to avoid sedentary life -- The immune system : the quest to conquer germs -- The stomach, revisited : the quest for the perfect meal -- The genitals : the quest to have more sex -- The nervous system : the quest to hurt less -- The lower intestine : the quest to go to the bathroom properly -- The adrenal gland : the quest to lower my stress level -- The brain : the quest to be smarter -- The endocrine system : the quest for a nontoxic home -- The teeth: the quest for the perfect smile -- The feet : the quest to run right -- The lungs : The quest to breathe better -- The stomach, revisited : the continued quest for the perfect diet -- The skin : the quest to erase blemishes -- The heart, revisited : the quest for the perfect workout -- The inside of the eyelid : the quest for the perfect night's sleep -- The bladder : the quest to figure out what to drink -- The gonads : the quest to get more balls -- The nose : the quest to smell better -- The hands : the quest for magic fingers -- The back : the quest to stand up straight -- The eyes : the quest to see better -- The skull : the quest not to be killed in an accident -- The finish line -- Appendix A. Guerrilla exercise -- Appendix B. How to eat less -- Appendix C. Five tips on treadmill desks -- Appendix D. My five foolproof (for me, at last) methods of stress reduction -- Appendix E. The ten best pieces of food advice I've gotten all year -- Appendix F. How to live the quiet life -- Appendix G. Five toxins I now avoid
Control code
ocn759048519
Dimensions
25 cm.
Extent
x, 402 p.
Isbn
9781416599074
Isbn Type
(hbk.)
Lccn
2011039172
Other physical details
ill.
System control number
  • (OCoLC)759048519
  • a973961
Label
Drop dead healthy : one man's humble quest for bodily perfection, A. J. Jacobs
Link
http://www.netread.com/jcusers2/1247/074/9781416599074/image/lgcover.9781416599074.jpg
Publication
Note
Includes index
Contents
The stomach : the quest to eat right -- The heart : the quest to get my blood pumping -- The ears : the quest for quiet -- The butt : the quest to avoid sedentary life -- The immune system : the quest to conquer germs -- The stomach, revisited : the quest for the perfect meal -- The genitals : the quest to have more sex -- The nervous system : the quest to hurt less -- The lower intestine : the quest to go to the bathroom properly -- The adrenal gland : the quest to lower my stress level -- The brain : the quest to be smarter -- The endocrine system : the quest for a nontoxic home -- The teeth: the quest for the perfect smile -- The feet : the quest to run right -- The lungs : The quest to breathe better -- The stomach, revisited : the continued quest for the perfect diet -- The skin : the quest to erase blemishes -- The heart, revisited : the quest for the perfect workout -- The inside of the eyelid : the quest for the perfect night's sleep -- The bladder : the quest to figure out what to drink -- The gonads : the quest to get more balls -- The nose : the quest to smell better -- The hands : the quest for magic fingers -- The back : the quest to stand up straight -- The eyes : the quest to see better -- The skull : the quest not to be killed in an accident -- The finish line -- Appendix A. Guerrilla exercise -- Appendix B. How to eat less -- Appendix C. Five tips on treadmill desks -- Appendix D. My five foolproof (for me, at last) methods of stress reduction -- Appendix E. The ten best pieces of food advice I've gotten all year -- Appendix F. How to live the quiet life -- Appendix G. Five toxins I now avoid
Control code
ocn759048519
Dimensions
25 cm.
Extent
x, 402 p.
Isbn
9781416599074
Isbn Type
(hbk.)
Lccn
2011039172
Other physical details
ill.
System control number
  • (OCoLC)759048519
  • a973961

Library Locations

    • Wautoma Public LibraryBorrow it
      Wautoma Public Library 410 West Main St, Wautoma, WI, 54982, US
      44.0755919 -89.2920498
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